Holistic massage is 'whole' massage and its aim is to rebalance the entire body so it achieves homeostasis. Massage benefits mind and body; for the body, the massage helps taut muscles learn to relax, and release lymphatic fluids as well as feel-good endorphins. For the mind, massage can ease emotional tension giving the body the opportunity to regain equilibrium. When your body is balanced, your spirit is balanced. At the body holistic we practice whole body massage with the intention on getting your muscles relaxing and your energies flowing. For more information on the body holistic's rates for massage treatments, please visit treatments. If you'd like to see some of the different massage techniques used around the world, please visit the gallery.